Areas of Focus

  • ADDICTION

  • ANXIETY

  • DEPRESSION

  • GRIEF AND LOSS

  • PTSD

  • SURVIVORS OF SEXUAL ASSAULT

  • SOCIAL ANXIETY

  • TRAUMA

Compassionate, Individualized Therapy

Each person's journey is distinct, and I create individualized treatment plans aligned with your goals to guide our work together. Using an integrative evidence-based approach and 25 years of experience, I help clients explore their emotions, navigate obstacles, and cultivate meaningful growth. Whether you're looking for healing, clarity, or self-discovery, I provide a supportive welcoming environment where you can feel safe, understood, and empowered.

Child, Teen & Family Therapy

Adolescence and changing family dynamics can bring unique challenges. I support children, teens, and families in navigating emotional and behavioral concerns, trauma, transitions, and relationship conflicts. Through a compassionate, developmentally informed approach, I help foster communication, healing, and stronger family connections.

PTSD, Grief & Self-Esteem

Trauma, loss, and self-worth struggles can deeply impact mental well-being. I provide trauma-informed therapy for survivors of abuse, neglect, and loss, helping individuals process painful experiences, rebuild confidence, and regain a sense of safety and empowerment in their lives.

Anxiety, Wellness & Recovery

Whether struggling with social anxiety, life transitions, or substance use, I offer a supportive, nonjudgmental space to explore patterns, build coping strategies, and foster resilience. My work includes women’s health concerns, from motherhood and relationships to identity and personal empowerment.

Contact me

If you're interested in scheduling a session or have any questions, please fill out the contact form, and I’ll get back to you as soon as possible. I'm looking forward to working with you on your journey toward healing and growth.